Before the lesson
When you book, we ask who is playing, roughly what level they are and where you are based. That is enough for us to match you to the right coach and arrange a court close to you. You will get a confirmation with the time, the location and who you are meeting.
If you do not own a racket, say so and one will be there for you — including a correctly sized junior racket for a child. Wear anything you can move in. Flat-soled shoes are fine.
The first ten minutes
An introduction, a light warm-up and some easy rallying. This part looks casual and is not: it is the coach watching how you actually hit when nobody has told you to do anything differently. That is far more informative than a formal assessment, and it is much less uncomfortable for the player.
The assessment
By about twenty minutes in, the coach will tell you what they have seen. Not a list of ten faults — the one or two things that are costing you the most, and what is causing them. Very often it is not the shot you thought it was. Players who are convinced their backhand is the problem frequently have a footwork problem that only shows up on the backhand side.
For a child, this conversation happens with the parent as well, in plain language rather than coaching jargon.
The work
The rest of the hour goes into the first of those things. Focused repetition to build the new pattern, then progressively more live ball so the change has to survive a real rally rather than a friendly feed. For juniors, most of this is disguised as games — the technical point is real, the delivery is not a lecture.
The last five minutes
You leave with three things: an honest answer about where your level actually sits, one clear thing to practise before the next session, and a realistic view of how often you would need to train to get where you want to be. If the honest answer is that once a month will not achieve your goal, we will say that.
For parents, that conversation continues by text after the lesson — what your child worked on, how it went, and what comes next.
What we will not do
- Sell you a ten-lesson package before you have had one
- Tell you your technique is fine when it is not
- Send you to buy a $300 racket you do not need yet
- Put a beginner with the $120 coach because it is a bigger booking